Anchor, Settle, and Calm the Spirit

Anchor, Settle, and Calm the Spirit Aromatic Herbs that Transform Dampness Aromatic Substances that Open the Orifices Clear Heat & Resolve Toxicity Clear Heat and Dry Dampness Clear Heat Drain Fire Clear Heat from Deficiency Clear Heat/Cool the Blood Cool & Transform Phlegm-Heat Dispel Wind-Dampness Downward-Draining Herbs/Harsh Expellants (Cathartics)Downward-Draining Herbs/Moist Laxatives Downward-Draining Herbs/Purgatives Drain Dampness Expel Parasites Extinguish Wind and Stop Tremors Herbs that cool and resolve phlegm-heat Nourish the Heart and Calm the Spirit Obsolete Substances Regulate Blood/Invigorate the Blood Regulate Blood/Stop Bleeding Regulate the Qi Release the Exterior Relieve Coughing and Wheezing Relieve Food Stagnation Stabilize and Bind Tonify the Blood Tonify the Qi Tonify the Yang Tonify the Yin Topical Applications Warm & Transform Cold-Phlegm Warm Interior and Expel Cold

Anchor, Settle, and Calm the Spirit

Ci Shi

Ci Shi

Substances that Anchor, Settle, and Calm the Spirit

Hu Po

Hu Po

Substances that Anchor, Settle, and Calm the Spirit

Long Chi

Long Chi

Substances that Anchor, Settle, and Calm the Spirit

Long Gu

Long Gu

Substances that Anchor, Settle, and Calm the Spirit

Mu Li

Mu Li

Substances that Anchor, Settle, and Calm the Spirit

Sheng Tie Luo

Sheng Tie Luo

Substances that Anchor, Settle, and Calm the Spirit

Zhen Zhu

Zhen Zhu

Substances that Anchor, Settle, and Calm the Spirit

Zhen Zhu Mu

Zhen Zhu Mu

Substances that Anchor, Settle, and Calm the Spirit

Zi Shi Ying

Zi Shi Ying

Substances that Anchor, Settle, and Calm the Spirit