Anchor, Settle, and Calm the Spirit
Calms the Shen
Nourishes Liver and Kidney Yin
Improves Hearing and Vision
Strengthens Kidney Function to Grasp the Qi
Caution with Spleen and Stomach weakness. AntagonizesMu Dan Pi.Contraindicated for long-term usage=> as it will damage central qi over time.
9-30g=> crush, bag, and pre-cook 30 min. 1-3g as a powder or pill. Use calcined for maximum effectiveness, and easier digestion.